Healthy Vegan - Ras el Hanout Cashew Nuts

The April weather continues to tease us.  Yesterday, the sun was shining and I actually walked about without my raincoat.  Then we woke up today and its spitting rain.  Its late afternoon and its still raining.  So today, we play catch up with laundry and house work related stuff. 

 Whilst going through some of the kitchen cupboards, I came across a packet of ras al hanout;  purchased it for  Moroccan Tagine with Spiced Seed Confetti,, but I find that I rarely use it as I often have all the spices at home to make from scratch, but as a person who dislikes waste.  I decided to use  the ras al hanout to coat some cashew nuts. 
This recipe is inspired by the Rosemary Cashew Nuts I made earlier in the year.  Once made and cooled down, I tipped them carefully into a recycled jar from Douwe Egberts Coffee (my instant coffee of choice).  Every time I go into the kitchen to make a cuppa, I find my mitts reaching into the jar and munching some.  
Let just say these homemade Ras el Hanout Cashew Nuts are very moreish.  

Ras el Hanout Cashew Nuts
Ingredients
200grams cashew nuts or other nuts
1 tablespoon olive oil
Pinch of Salt
Pinch of Cayenne pepper or chilli powder
2 teaspoon ras el hanout
You can bury prepared ras el hanout or make you home, if your anything  like me and have lots of spices.  See here for a recipe.
Method
Preheat oven to gas mark 4/180oc
Mix all the ingredients in a bowl and stir well to coat.
Then transfer to a non stick baking sheet
Oven roast for 5 minutes or so,

Comments

Post a Comment

Popular posts from this blog

Healthy Vegan - Somalian Shahan Ful (Fava Beans in Xawash Tomato Sauce)

Image
Refugee Week is a continuation of  World Refugee Day and marks a collective acknowledgement across the world to raise awareness  of the plight of refugees and asylum seekers across the world.     The theme for Refugee Week for 2016 is  Welcome.    As my blog is a vegetarian food blog  my Simple Act  is to  Cook A Dish from Another Country  and try and raise some awareness that way among some colleagues and some of my readers. Today I will share a vegetarian Somalian dish, that also happens to be vegan.  It is Shahan Faul, Ful Sahan.   This is a bean dish that is also very common in Eritrea, Ethiopian and Sudan.   But before I share the recipe, you may be interested to know that Somali's have been in the U.K for over a century, arriving here as merchant seamen and settling in port cities like Bristol, Liverpool and Cardiff.  However, it was in the 1990s following famine and further conflict in the region in 2...
Read more

Healthy Vegan - Aloe Vera In My Kitchen

Image
One again, I really thought I was not going to be able to join in with  In My Kitchen  this month, but here I am with a few little bits in my kitchen and some in cupboards. March sees lots of daffodils around Wales, but sadly this year many of them got crushed by the extraordinary weather: blizzards, strong winds, drifting snow and bitter cold and a storm.  This was then followed by a rare phenomenon of freezing rain, yes rain drops that freeze.   I don't have any happy yellow daffodils to share with you today, but instead I share with you two house plants that are not in my kitchen as there is no room on the window sill, so they are upstairs in one of the rooms.  The cactus given to me by my mother and the other - an Aloe Vera by a new work colleague who happens to be from Mauritius, who is becoming a friend.   I must confess, even though I do well growing vegetables and herbs in my allotment garden plot, house plants are another story....
Read more

Healthy Vegan - Festive Shenanigans at Work

Image
Work has been busy with deadlines to complete, that I find myself too tired to come home and then sit in front of the computer to blog, but I have found some energy today.  Giant Santa Claus in Bristol I don't have much to share in the way of cooking at home at the moment, so today I thought I would share some festive shenanigans from work.   Here is a Christmas tree made from scratch with green paper and then decorated with mini baubles.  Even I made an effort making a gold 3D angel topper for my Christmas tree at home.  At work, colleagues decided to spruce up the workplace and do a cheap and cheerful challenge called Pimp your Pod.  Surprisingly, me and my colleagues came first with our simple cascading tinsel Christmas tree.   But fair play to the runners up with their Stranger Things Wall theme , though not everyone got it - thinking it was a ouiji board!  By the way it was more effective and impressive with the lights turned ...
Read more