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Healthy Vegan - Graffiti Art Down Bristol Alleys

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Forget about what you will find in the woods... If you go down this little alley in the city centre of Bristol, England you will find some interesting wildlife albeit through graffiti art.   We stumbled upon  this alley on our way to Bristol Harbourside for Bristol Veg Fest a few weeks back.  For more photographs from graffiti art from Bristol, follow these links Stokes Croft Murals Part of Bristol Graffiti Art ;  Relentless Optimism   Welcome to Bristol Graffiti Art Graffiti Art for the People. Then we stumbled upon an exhibition called I'd Rather Watch Prints Dry part of The Festival of Apathy.    The exhibition was hosted at The Letterpress Collective. What's In The Menu Today?! I am sharing some of these pictures  with   My Sunday Photo  hosted by One Dad 3 Girls.

Healthy Vegan - Strawberries and Roses

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To those of you who came by last week, I did say come back and I would show you some progress, except - its been very wet and I do not wish to go and take photographs in the rain, but here are some that D managed to take a couple of days back when it was overcast.   I harvested the first fruit of the year from the garden, some homegrown strawberries, These were hidden amongst the invasive mint and weeds.  I know I will have to be quick pickign these as I will be fighting the birds and the slugs for them.  Some stunning red roses that are filling the trellis that I shared last week  in the patio area where the birds come to feed.   Some white delicate rose petals flapping in the breeze like dove wings.   I got tempted and picked one to accompany my White Coconut Bliss Balls aka Ladoos .   The yellow roses are just about to bloom.   And finally, the last of the bolted Rainbow Swiss chard.  I have made some furhter progress, b...

Healthy Vegan - World Refugee Day : Syrian Cauliflower Zahra Mnazalet

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I do feel my calling is to work in a big community kitchen with people from diverse, cultural and ethnic backgrounds.  I even dream one day if I win the lottery big time to start a community canteen where people from all backgrounds can come together, share and eat food and mostly talk with each other to break down preconceived ideas and challenge misinformation disseminated often by cheap paper tabloids.  I would not want it to be one of those places, where people come along, a bit like so-called 'Diversity days' 'eat the food from different countries, dance to the music, have their hands painted in henna', then go back to their homes continuing to still carry those prejudices.  I've seen that way to many times and always avoid it as tokenism.  Anyway, today (and the rest of this week) is not about me.  This week I give my blog space freely over to Refugee Week  in the hope that it will raise some awareness of refugees and asylum seekers across the world f...

Healthy Vegan - Somalian Shahan Ful (Fava Beans in Xawash Tomato Sauce)

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Refugee Week is a continuation of  World Refugee Day and marks a collective acknowledgement across the world to raise awareness  of the plight of refugees and asylum seekers across the world.     The theme for Refugee Week for 2016 is  Welcome.    As my blog is a vegetarian food blog  my Simple Act  is to  Cook A Dish from Another Country  and try and raise some awareness that way among some colleagues and some of my readers. Today I will share a vegetarian Somalian dish, that also happens to be vegan.  It is Shahan Faul, Ful Sahan.   This is a bean dish that is also very common in Eritrea, Ethiopian and Sudan.   But before I share the recipe, you may be interested to know that Somali's have been in the U.K for over a century, arriving here as merchant seamen and settling in port cities like Bristol, Liverpool and Cardiff.  However, it was in the 1990s following famine and further conflict in the region in 2...

Healthy Vegan - Zimbabwean Squash Stuffed with Pulled Jackfruit 'Pork

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One of the aims of  Refugee Week  is to promote positive encounters between asylum seekers and refugees and members of the receiving communities, as well as raising awareness.    The theme for Refugee Week for 2016 is  Welcome.    As my blog is a vegetarian food blog  my Simple Act  is to  Cook A Dish from Another Country  and try and raise some awareness that way among some of my readers. Today I will share a vegetarian Zimbabwean Butternut Squash recipe.   But before I share the recipe, I would like to shine a little light on Zimbabwe.  Since 2000, the scale of state violence, the political instability and economic deprivation  in Zimbabwe has seen the UK receive refugees from there.  A refugee is someone whose asylum application has been successful and who is allowed to stay in another country having proved they would face persecution in their homeland. Zimbabwe's human rights record under Robert Mugab...

Healthy Vegan - Eritrea Recipes for Refugee Week

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Refugee Week  is often celebrated between 2- 26 June. It is a unique event as it brings people from all backgrounds together to highlight and celebrate the contributions that asylum seekers and refugees make to the U.K .     The theme for Refugee Week for 2016 is  Welcome.    Throughout this week, my Simple Act  through my blog has been to  Cook A Dish from Another Country  and try and raise some awareness of that particular country through its cuisine. Today I will share some vegetarian and vegan Eritrea plates, but before I share the recipes, I'd like to begin by admitting that I had never heard of Eritrea until the refugee crisis.  Eritrea's neighbour Ethiopia had been imprinted on the memories of many thanks to Bob Geldof's  'Feed the world' campaign; but Eritrea  a small country in the Horn of Africa  was to come to our attention in the mid 1990s when  many vulnerable asylum seekers and refugees from Bosnia, ...